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Digital Resource: "I Was Just Diagnosed with Autism/ ADHD—What Now?"
Navigating a new diagnosis can feel overwhelming, but you don’t have to do it alone. This comprehensive resource list is designed to give you a head start on understanding your neurodivergent brain. Inside, you’ll find:
✨ Practical tools for managing daily life
🔗 Journal prompts for self discovery
Live Workshop + Digital Resource: "I Was Just Diagnosed with Autism/ADHD—What Now?"
Join me on April 6, 2025, at 6 PM MST / 8 PM EST for a 1-hour live workshop exploring what comes next after an Autism or ADHD diagnosis.
💬 What We’ll Cover:
Unmasking & understanding your neurodivergent self
Strategies for daily life, work, and relationships
Open group chat & discussion for support & connection